I'm becoming intollerant...
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...to dairy products. I think. Decided to celebrate my ten day meditation retreat ending with a small amount of icecream and ended up with excrutiating pain for the next six hours. Water helps...especially when you drink it in the shower. Maybe I won't have to give up cheese and cheese products (like New York style cheesecake) after all.
1 Comments:
milk is hard to digest, especially if you are missing the enzyme lactase (that's the one that helps you digest milk)-you should have lactaid instead and you can have goat's cheese...easy to digest also. mmm...goat cheese cake...
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